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Helen Jimenez is the owner and lead psychotherapist of Out Stress. She is a licensed professional counselor, National Board Certified Counselor, and EMDR Certified Therapist. She has over 11 years of experience in mental health working with children, adolescents, and adults. She provides individual psychotherapy and EMDR therapy.

Helen completed her bachelor's degree, graduating Cum Laude, with a double major in Psychology and Sociology from University of Houston. After completing her bachelor's degree she received a master's degree with a concentration in counseling from University of Houston-Victoria.


In her private practice, Helen includes a series of treatment models and uses EMDR therapy for specific conditions. Helen specializes in working with children, adolescents, and individual adults.


Training and Experience to work with numerous issues, including:



Anger Management


Behavioral Issues

Borderline Personality

Communication Skills

Coping Skills


Divorce/Family Changes

Dissociative Disorders

Domestic Abuse


Narcissism/Narcissistic Traits

Relationship Issues

Self Esteem

Self Harm

Self Image


Substance Use

Suicidal Ideation



- Licensed Professional Counselor, License #69992

-National Board Certified Counselor, NBCC #998625

-EMDRIA Certified Counselor, #58279515

Professional Affiliations

- EMDR International Association

- American Counseling Association

- Houston Counseling Association