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Out Stress, PLLC counseling services logo

Online Therapy for Trauma & Anxiety in Texas

Compassionate, evidence-based therapy for adolescents and adults, including EMDR. Online sessions available throughout Texas in English and Spanish.

Ph.D. in Psychology • LPC-S • NCC • EMDR Certified

Dr. Helen Jimenez, licensed professional counselor and EMDR-certified therapist

No matter what has occurred in your life, you can move forward and have a better life.

One day at a time.

WHAT TO EXPECT IN THERAPY

Feeling anxious, overwhelmed, or stuck? You don’t have to navigate it alone.

I offer a supportive space to explore your concerns and build practical coping skills. Together, we’ll identify your goals and tailor therapy to your needs, checking in along the way about what is helping.

Request a Free 15-Minute Consultation

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