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Online Therapy in Texas

I provide secure online therapy throughout Texas for adolescents and adults experiencing trauma, anxiety, depression, grief, and life stress. Sessions are available in English and Spanish and may include EMDR, CBT, and mindfulness-based approaches based on your individual needs.

Schedule a Free 15-Minute Intro Call

Telehealth therapy services www.outstress.com

EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective to relieve many types of psychological stress.

EMDR Therapy www.outstress.com

Individual Therapy

Individual counseling is a process in which the therapist and the client work collaboratively to improve the client’s quality of life. During counseling individuals work through emotional barriers and work towards self-growth which can increase compassion, self-esteem, love, courage, and peace.

Individual counseling www.outstress.com

Therapy & Treatment of Substance and Behavioral Addictions, including:  

Alcohol/Drugs           Drug Dealing

Gambling                   Combat/Adrenaline

Internet                      Kleptomania

Video Games             Pyromania

Self Harm                   Trichotillomania

Pornography              Food

Rage                           Perfectionism 

Love Affairs                Work

Self-Sabotage Behavior

Gossip/email/text    People/Unrequited Love

Addiction therapy www.outstress.com
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