54 Sugar Creek Center Blvd
Suite 203
Sugar Land, Texas 77478




NBCC image.png

©2017 by Out Stress, PLLC.

EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective to relieve many types of psychological stress including:

  • Trauma    

  • PTSD

  • Stress Reduction

  • Disturbing Memories

  • Pain

  • Sexual/Physical Abuse

  • Grief

  • Addictions

  • Performance Anxiety

  • Performance Enhancement

Individual Counseling

Individual counseling is a process in which the therapist and the client work collaboratively to improve the client’s quality of life. During counseling individuals work through emotional barriers and work towards self-growth which can increase compassion, self-esteem, love, courage, and peace.

Couples Counseling

Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts. Interventions designed to increase closeness and intimacy are used to improve friendship, deepen emotional connection, and create changes which enhances the couples shared goals.

School Consultations 

We provide school consultations on a variety of topics: social skills, ADHD, 504, Annual Review meetings, high school academic planning, course selection, and school observations.

This site was designed with the
website builder. Create your website today.
Start Now